Well, damn!

I finally found the perfect radio station! Yes, we relocated here a few years ago but this is something not to take lightly, this is serious work. I mean, this could mean the difference between a pleasant drive rockin’ out to your favorite band, singing along at the top of your lungs as you speed along the highway or…

Butchin’ Up Suzy

I’ve been in a transition mode lately. I’m still practicing yoga. . . more accurately, there is a single position that I enjoy and I do that one every morning.  I’m able to notice the emotional changes that happen within my body and can take steps to avoid an “episode.” Verbalizing those emotions / feelings is coming along slowly. I know, it…